Pei wei low calorie meals

Pei wei low calorie meals

  healthiest options on the pei wei menu if you want to keep your calorie and fat intake low when you visit pei wei, look at the lighter menu. Youll find sushi and other high protein, low-carb, low-calorie choices.

  70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Eating a lower-calorie soup, like the hot and sour, before a meal can reduce calorie consumption when it comes time for your entrée, says cecere.

  pei wei nutrition shows that one dish has 660 calories, 35g fat, 46g protein, 6g fiber, and 38g net carbs. To keep this low carb, we recommend removing the crispy wontons and the vinaigrette. Spicy polynesian poke bowl yes, pei wei also offers ahi poke.

  what used to be my go to item at specialty chinese restaurants are far from low carb, with 66 grams of carbohydrates. What was also shocking to me was the 21g of sugar it contained.

Pei wei original small 470 180 20 3 0 0 590 71 2 64 2 x x x pei wei original regular 570 180 20 3 0 0 770 97 3 87 3 x x x sweet & sour small 320 140 15 3 0 0 500 43 2 38 1 x sweet & sour regular 400 140 15 3 0 0 750 63 2 58 1 x ginger broccoli small 330 180 20 3 0 0 2010 33 4 20 5 x x ginger broccoli regular 380 180 20 3 0 0 2920 45 4 29 5 x x.

  calories 470 fat 27 sat fat 4 cholesterol(mg) carbs 33 fiber 6 sugar 25 protein 16. Calories 540 fat 30 sat fat 7 cholesterol(mg) carbs 31 fiber 5 sugar 15 protein 38.

Pei wei spicy chicken salad (steamed) healthy wok seared chicken, assorted lettuce, napa cabbage, carrots, cucumbers, snap peas, scallions, cilantro, rice sticks, tomatoes, lime vinaigrette healthy modifications dressing on the side for pales, low carb no rice sticks.

Healthiest options on the pei wei menu youll find sushi and other high protein, low-carb, low-calorie choices. For example, the 4-piece spicy tuna roll provides 180 calories and 8 grams of fat.

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Pei wei low calorie meals

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